Heal with the Moon

Created to honour the transformational energy of the New Moon, this grounding meditation will offer stability, healing and release. Working with the Root, Solar Plexus and Crown Chakras, this meditation will help you to connect to lunar energy and create space for change. Self-love and empowerment are the focus for this one - using breathwork and gentle visualisations to access deeper healing in the mind, body & spirit. Thanks for watching and happy New Moon!

Get comfy, get cosy, get ready to GROUND + RELEASE.